Chat AI app is an app that provides personalized meal plans as well as guidance and recommendations to support a healthy lifestyle. While broadening your horizons of what the food you consume can do for you in terms of nutrition and calories, Chat AI App is not meant to be used for any advice, diagnosis, prevention or treatment of a disease or medical condition. That is, Chat AI is not a medical device or app. Make sure to consult your physician or healthcare provider for medical advice and any counter-indications before making any medical decisions.
Sources of recommendations:
Harvard School of Public Health – Diet Review: Mediterranean Diet
American Heart Association – What is the Mediterranean diet?